“Life doesn’t get any easier or more forgiving, we get stronger and more resilient.” Steve Maraboli
You’re reading because you’re an individual looking to bring higher resilience (the ability to prepare for, bounce back and adapt in the face of challenges and setbacks)to your school, group or team. It will allow them to aim higher, adapt to changes and reach their potential quicker. It will give them tips and techniques, the latest research on resilience, so they can lead themselves and others through challenges and new opportunities in today’s ever-changing society.
WHAT IS IT?Maybe your participants give up too easily, don’t push themselves, don’t adapt or simply don’t have the tools to be successful in the face of challenges. We are here to change that with a partnership with HeartMath(c) sharing with your top concepts and techniques from their research.
HOW DOES IT WORK?
- Build Knowledge and Understanding of Resiliency
- Resiliency Techniques from HeartMath
- Tips and Techniques to Control Energy and Emotions
- Experiential games and activities to test Learnings
WHY PICK OLYMPIA?How do we truly build Resilience? This experience breaks down the years of research and techniques into an experiential type learning experience that is uniquely tailored to each demographic. Olympia and Heart Math have been working together for 15+ years teaching resilience using interactive, fun and science-based technology to take charge of your life. It helps participants access their heart intuition to make better decisions, bounce back from setbacks and control and manage their energies on a more regular basis.
THE PLANUsing our certified HeartMath instructors we can start your participants on a road to more resilience and taking control of their lives in just a few hours.
- Length: 1-3 Hours
- Location: Anywhere!
- Group Size: 10-50
- Have Increased Success in Sports, Work and School
- More Control of Energy and Emotions
- Experience Increased Resiliency: 38% more calm, 24% more focus, 42% better sleep
- Mindset to go for more challenges in life