Athletic Conditioning
What determines athleticism? There are 5 factors that determine your athleticism; SPEED, STRENGTH, POWER, QUICKNESS, and AGILITY. These factors help you perform your sport. The better your factors are, the better you...
Over 70 Sports & Activities to Choose From! Olympia offers a wide range of sports and activities, so you can find one that’s right for you. You will receive focused instruction in your chosen specialty, including 5 – 6 hours of skills and games.