A comprehensive, proven training program to sharpen all physical and mental skills
A NON-CONTACT week of introductory boxing skills and fitness conditioning. This is Canada’s first live-in camp devoted exclusively to boxing and self-defense skills in the heart of beautiful Muskoka.
The coaching staff boasts some of Ontario’s and Canada’s top coaching personalities, stressing technique and conditioning that have produced several of this country’s top boxers.
Pre-Camp conditioning program
3 training sessions daily
Use of specialized equipment
Fight strategies and techniques
Specialized practice drills
One on one sessions
"Inner Balance" Training Program
The boxing camp is integrating the Canadian Sport 4 Life, LTAD Model into its program
Twist Sport Conditioning
- July 7 - July 13
- Ages 9 - 17
- Boys & Girls