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Cross Country Running

Features

  • Race tactics and strategy (beginning, middle, finish)

  • Psychology of training and racing

  • Running form

  • Runner's diet

  • Lectures

  • Discussions

  • Awards Ceremony

  • Evening volleyball, soccer, baseball, camp games

  • 1 coach for every 8 - 10 campers

  • 4 - 5 hours of personalized instruction and daily workouts

  • Miles of trails and dirt roads over natural rolling terrain

  • Progressive running, training, racing technique instruction

  • "Inner Balance" Training Program

  • The cross country running camp is integrating the Canadian Sport 4 Life, LTAD Model into its program

  • Twist Sport Conditioning

Session 8

  • August 18 - August 24
  • Ages 11 - 19
  • Boys & Girls

What to Bring

SIGN UP FOR OUR NEWSLETTER

CONTACT US
info@olympiasportscamp.com

WINTER ADDRESS
145 Renfrew Dr
Markham, ON L3R 9R6
TEL (905) 479-9388

SUMMER ADDRESS
RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6
TEL (705) 635-2491

SIGN UP FOR OUR NEWSLETTER

CONTACT US
info@olympiasportscamp.com

WINTER ADDRESS
145 Renfrew Dr
Markham, ON L3R 9R6
TEL (905) 479-9388

SUMMER ADDRESS
RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6
TEL (705) 635-2491