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Cross Country Running

Cross Country Training

The three daily sessions will have an emphasis on fun while providing trail and hill training, interval training, strength and flexibility for runners, formwork, and cross-training.

Ability Matched Development

The group will be split according to age and ability following the recommendations of the Long Term Development Model from Athletics Canada.  Coaching is provided by Athletic Ontario certified club coaches with experience in coaching and running the 100m to the marathon! For optimal training opportunities, there is one coach for every 4 runners!

Features

  • Multiple coaches and small training groups

  • Age appropriate workouts and mileage personalized to the individual

  • Warm up techniques

  • Access to trails, hills, and dirt roads

  • Fun cross training, strength, and flexibility

  • Team building games

  • Race tactics and strategy

  • Personal goal setting and race day preparation

  • Awards Ceremony

  • Opportunity to work with fellow competitors from across the province and country!

Session 7

  • August 11 - August 17
  • Ages 8 - 17
  • Boys & Girls

What to Bring

  • 1 or 2 pairs of running shoes
  • 3 sets of practice clothing (shorts, T-shirts, socks, etc.)
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REGISTER FOR SUMMER CAMP TODAY

CONTACT US
info@olympiasportscamp.com

RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6

For Summer Camps inquiries:
TEL: (905)479-9388
EMAIL: info@olympiasportscamp.com

For Outdoor Education Program inquiries:
TEL: (705) 783-6678
EMAIL: outdoored@olympiasportscamp.com

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All Content © Olympia Sports Camp | Privacy Policy | Terms and Conditions | Accessibility Policy

SIGN UP FOR OUR NEWSLETTER

accredited member logo

All Content © Olympia Sports Camp | Privacy Policy | Terms and Conditions | Accessibility Policy

CONTACT US
info@olympiasportscamp.com

RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6

For Summer Camps inquiries:
TEL: (905)479-9388
EMAIL: info@olympiasportscamp.com

For Outdoor Education Program inquiries:
TEL: (705) 783-6678
EMAIL: outdoored@olympiasportscamp.com

2023 Summer Get Ready for Camp Package

2023 Sports and Activity Equipment List