Self-Defense Camp
An Innovative Program
These new essential skills taught safely, sensitively and skillfully, by internationally respected masters of the subject, in a relaxed, summer fun atmosphere.
Features
2 high energy training sessions and one lecture period, per day
Designed to build self-esteem, skills development, conflict resolution, and strategies against assault
This proactive approach includes muscle memory drills, video presentations and all course materials with emphasis on fun, safety, awareness, and a sense of achievement
Certificate awarded upon completion
This highly acclaimed course has proven successful and is accepted into the curriculum of many schools and Boards of Education throughout the province
Session 4
- July 23 - July 29
- Ages 11 - 17
- Girls
What to Bring
- Long track pants/sweats
- running shoes
- 2-3 sets of gym clothing