The SportLab Training Program
It takes a lot more than exceptional talent to become an Olympian! There are many other attributes that contribute to the greatness that is witnessed in the elite of both amateur and professional sports. Your week of being elite will include many of the foundational aspects that need to be matured to become a ‘24-hour athlete’. As a camper in the ‘The SportLab Elite Program’, you will experience aspects of physical training, body awareness, cognitive training, reflex training, nutritional training, and sport psychology using both traditional methodology and the newest innovative tools and technologies available to the best in the world! ‘The SportLab Elite Program’ is being coordinated and facilitated by the expert clinical team at The SportLab where the combination of science, medicine, and sport are the roots of becoming better, and faster. A variety of coaches will lead sessions and include both elite amateur and professional athletes!
By the end of your camp week, you will embrace challenges and understand how you can continue to grow as an athlete in your sport of choice.
An overview of anatomy, physiology, mechanics, and training principles
Up to 30 hours of hands-on training and technique development
Sport psychology using both traditional methodology and the newest innovative tools and technologies available to the best in the world
- August 20 - August 26
- Ages 12 - 17
- Boys & Girls
What to Bring
- 3 sets of practice clothing (shorts, t-shirts, socks, etc)
- 1 or 2 pair of running shoes
- Fitness gloves (optional)