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Track & Field

Track and field is a sport comprising various competitive athletic contests based on running, jumping, and throwing.

Olympia will Cover the Basics of Track & Field Camp: Sprints (100m, sprint drills, strength development, starting blocks), middle distance (400/800m), jumps (high jump & long jump), relays (team building and baton exchanges), Throws (shotput).

This camp targets the multi-discipline athlete, working on all events to realize improvements across the board. Athletes will participate in a mini-pentathlon at the end of the week.

Features

  • Access their full speed and jumping potential

  • Run basic race modules

  • Improve in speed acceleration and velocity for sprinting hurdles and jumping

  • Learn proper warm up techniques

  • Event specific Strengthening and Training programs

  • Improve their flexibility

  • Learn plyometric workouts

  • The track & field camp is integrating the Canadian Sport 4 Life, LTAD Model into its program

Session 3

  • July 14 - July 20
  • Ages 11 - 16
  • Boys & Girls

What to Bring

  • Running shoes
  • 3 sets of practice clothes
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REGISTER FOR SUMMER CAMP TODAY

CONTACT US
info@olympiasportscamp.com

RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6

For Summer Camps inquiries:
TEL: (905)479-9388
EMAIL: info@olympiasportscamp.com

For Outdoor Education Program inquiries:
TEL: (705) 783-6678
EMAIL: outdoored@olympiasportscamp.com

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All Content © Olympia Sports Camp | Privacy Policy | Terms and Conditions | Accessibility Policy

SIGN UP FOR OUR NEWSLETTER

accredited member logo

All Content © Olympia Sports Camp | Privacy Policy | Terms and Conditions | Accessibility Policy

CONTACT US
info@olympiasportscamp.com

RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6

For Summer Camps inquiries:
TEL: (905)479-9388
EMAIL: info@olympiasportscamp.com

For Outdoor Education Program inquiries:
TEL: (705) 783-6678
EMAIL: outdoored@olympiasportscamp.com

2024 Summer Get Ready for Camp Package

2024 Sports and Activity Equipment List