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Triathlon

An Official “Kids of Steel” Training Camp

A week of triathlon skills training at their best. Athletes will learn to:

Swim

Athletes will swim in the 25-metre lake pool or will have supervised open water workouts in clear and warm Oxbow Lake.

Bike

Athletes will bike along newly paved, extremely lightly travelled Muskoka side roads.

Run

Athletes will run on paved roads or picturesque Muskoka Hiking Trails.

Features

  • Proper training techniques

  • Bike safety, maintenance, and set-up

  • Pre-race meal choices

  • Warm-up techniques

  • Psychology of racing

  • 1 coach for every 6 athletes

  • Proper nutrition habits and how to balance training, school, work, relationships, and personal life

  • "Inner Balance" Training Program

  • The triathlon camp is integrating the Canadian Sport 4 Life, LTAD Model into its program

  • Twist Sport Conditioning

Session 3

  • July 17 - July 23
  • Ages 11 - 15
  • Boys & Girls

What to Bring

SIGN UP FOR OUR NEWSLETTER

CONTACT US
info@olympiasportscamp.com

WINTER CONTACT
TEL (905) 479-9388

SUMMER ADDRESS
RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6
TEL (705) 635-2491

SIGN UP FOR OUR NEWSLETTER

CONTACT US
info@olympiasportscamp.com

WINTER CONTACT
TEL (905) 479-9388

SUMMER ADDRESS
RR4, 2400 Limberlost Rd
Huntsville, ON P1H 2J6
TEL (705) 635-2491