Ultimate Frisbee Camp
One of the fastest growing sports in Canada and the world, Ultimate Frisbee is a non-contact, fast-paced field sport played with a 175-gram plastic flying disc.
Features
Over 30 hours of personalized training
Emphasis on "Spirit of the Game" – sportsmanship, integrity, and respect
Individual skill development taught in small ability matched groups
Team strategies covered in both mixed gender and single gender contexts
Throwing (backhand, forehand, hammer, etc)
Catching (crab, pancake, layout, etc)
Pivoting and marking
Running and conditioning
Offensive positions (handler, middle, deep)
"Inner Balance" Training Program
Defensive setups (cup, hammer stopper, etc)
Team strategies (stack, reverse stack, plinko, river, zone D, junk D)
Mixed gender games 7-a-side held daily
Tournament at week's end
More fun than you might expect with daily drills and mini-games to reinforce skills.
Highlight videos of top level games
Awards Ceremony
The ultimate frisbee camp is integrating the Canadian Sport 4 Life, LTAD Model into its program
Twist Sport Conditioning
Session 5
- July 31 - August 6
- Ages 11 - 17
- Co-Ed