Ultimate Frisbee Camp
The ultimate program at Olympia is a great experience for learning the game and moving to the intermediate skill level as an ultimate player. The week’s progression starts with learning basic throwing of the disc, catching, and simple in-game moments such as cutting, resets, and defending. The afternoons are spent playing different disc games to continue to develop in-game skills learned in the morning session. Finally, the evening sessions are spent applying what we’ve learned during the day in actual ultimate games.
Features
Over 30 hours of personalized training
Emphasis on "Spirit of the Game" – sportsmanship, integrity, and respect
Individual skill development taught in small ability matched groups
Team strategies covered in both mixed gender and single gender contexts
Throwing (backhand, forehand, hammer, etc)
Catching (crab, pancake, layout, etc)
Pivoting and marking
Running and conditioning
Offensive positions (handler, middle, deep)
Defensive setups (cup, hammer stopper, etc)
Team strategies (stack, reverse stack, plinko, river, zone D, junk D)
Mixed gender games 7-a-side held daily
Tournament at week's end
More fun than you might expect with daily drills and mini-games to reinforce skills.
Highlight videos of top level games
Awards Ceremony
The ultimate frisbee camp is integrating the Canadian Sport 4 Life, LTAD Model into its program
Session 5
- July 30 - August 5
- Ages 11 - 17
- Co-Ed
What to Bring
- 2 or 3 sets of practice clothing (shorts, t-shirts, socks, etc.)
- running shoes
- Optional: cleats