Discover your “Inner-Self”
Yoga will develop your mental and physical focus in addition to increasing your strength, endurance, and balance. A must for all looking to take themselves to the next level.
30 hours of personalized yoga instruction
Over 50 different balance postures
Breathing and meditation
Awareness of mind/body connection
Use of HeartMath's Freeze-Framer® technology
A must for all looking to take themselves to the next level.
- July 28 - August 3
- Ages 13 - 18